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Ageless Grace
2025-02-13 10:30:00 2025-02-13 11:30:00 America/Denver Ageless Grace Ageless Grace is a unique fitness program designed for adults of all ages and abilities, focusing on brain health and physical vitality through seated movement. Severance Library - Cottonwood

Thursday, February 13
10:30am - 11:30am

Add to Calendar 2025-02-13 10:30:00 2025-02-13 11:30:00 America/Denver Ageless Grace Ageless Grace is a unique fitness program designed for adults of all ages and abilities, focusing on brain health and physical vitality through seated movement. Severance Library - Cottonwood

Severance Library

Cottonwood

Ageless Grace is a unique fitness program designed for adults of all ages and abilities, focusing on brain health and physical vitality through seated movement.

Ageless Grace offers a dynamic approach to enhancing quality of life, supporting brain health, and fostering a sense of community through enjoyable, seated exercises. Featuring 21 simple tools inspired by natural, everyday movements, this program incorporates music to energize participants and promote the lasting vitality of both body and mind.

* Registration Required

AGE GROUP: | Adults (18-up) |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Severance Library
Hours
Mon, Mar 10 9:30AM to 6:00PM
Tue, Mar 11 9:30AM to 6:00PM
Wed, Mar 12 9:30AM to 6:00PM
Thu, Mar 13 9:30AM to 6:00PM
Fri, Mar 14 10:00AM to 5:00PM
Sat, Mar 15 10:00AM to 5:00PM
Sun, Mar 16 Closed
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