Register 16 Seats Remaining
Join CSU Extension's Sheila Beckley for a workshop covering the key characteristics of the Mediterranean lifestyle and how you can incorporate Mediterranean foods and habits into your life!
Many long-term health benefits have been associated with following a Mediterranean lifestyle, including weight loss, reduced blood pressure and cholesterol, and reduced risk for various chronic diseases. The workshop includes recipes, recipe demonstrations, and taste testing!
Registration is required. All attendees must be 18+.
Photographs taken during library events may be used for Clearview Library District publicity. If you would like to opt out, please let the photographer know at the time the picture is being taken.
For questions please contact Sarah at sarahs@clearviewlibrary.org.
AGE GROUP: | Adults (21+) | Adults (18-up) |
EVENT TYPE: | Speaker Series | Health & Wellness | Food & Drink |
