Clearview Library District presents a short meditation practice every Friday in May.
Throughout the month of May, in acknowledgement of National Mental Health Awareness Month, Clearview Library District presents a 15 minute Mindfulness Moment every Friday morning on our YouTube page. Hosted by yogi Brandi, we'll provide an opportunity to prioritize mental health and well-being. If you're looking to integrate mindfulness meditation into your daily routine, this program is for you.
*Registration is not required.
Each Friday in May, a new video will be posted at 10 am. Click here to access the CLD YouTube channel.
AGE GROUP: | All Ages |
EVENT TYPE: | Health & Wellness |