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Aspen Health: Mindfulness and Positive Psychology
2025-05-23 13:00:00 2025-05-23 14:30:00 America/Denver Aspen Health: Mindfulness and Positive Psychology Learn about the grounding health benefits of mindfulness. Windsor Library - Pikes Peak

Friday, May 23
1:00pm - 2:30pm

Add to Calendar 2025-05-23 13:00:00 2025-05-23 14:30:00 America/Denver Aspen Health: Mindfulness and Positive Psychology Learn about the grounding health benefits of mindfulness. Windsor Library - Pikes Peak

Windsor Library

Pikes Peak

Learn about the grounding health benefits of mindfulness.

Learn about the grounding health benefits of mindfulness backed by compelling research on positive psychology to create better health, well-being and inner strength. Enjoy guided practices during this class that you can take home with you. Please register by calling the Aspen Club at 970.495.8560

AGE GROUP: | Adults (18-up) |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Windsor Library
Phone: 970.686.5603
Fax: 970.686.2502
Hours
Mon, May 05 9:00AM to 7:00PM
Tue, May 06 9:00AM to 7:00PM
Wed, May 07 9:00AM to 7:00PM
Thu, May 08 9:00AM to 7:00PM
Fri, May 09 9:00AM to 5:00PM
Sat, May 10 9:00AM to 5:00PM
Sun, May 11 1:00PM to 5:00PM
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Upcoming events

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Thu, Jun 12, 11:00am - 11:45am
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Wed, Jun 18, 1:30pm - 2:30pm
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Thu, Jun 26, 4:00pm - 5:30pm
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