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Register 15 Seats Remaining

Mindful Movements

Chair Exercises
2025-05-14 13:00:00 2025-05-14 14:00:00 America/Denver Mindful Movements Join us once a month for this program offering guided sessions in yoga, tai chi, meditation, and other mindful practices. Severance Library - Cottonwood

Wednesday, May 14
1:00pm - 2:00pm

Add to Calendar 2025-05-14 13:00:00 2025-05-14 14:00:00 America/Denver Mindful Movements Join us once a month for this program offering guided sessions in yoga, tai chi, meditation, and other mindful practices. Severance Library - Cottonwood

Severance Library

Cottonwood

Join us once a month for this program offering guided sessions in yoga, tai chi, meditation, and other mindful practices.

This month, Rebecca will be leading an Ageless Grace class. Ageless Grace is a unique fitness program designed for adults of all ages and abilities, focusing on brain health and physical vitality through seated movement.

* Registration Required.

AGE GROUP: | Adults (18-up) |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Severance Library
Hours
Mon, May 05 9:30AM to 6:00PM
Tue, May 06 9:30AM to 6:00PM
Wed, May 07 9:30AM to 6:00PM
Thu, May 08 9:30AM to 6:00PM
Fri, May 09 10:00AM to 5:00PM
Sat, May 10 10:00AM to 5:00PM
Sun, May 11 Closed
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Upcoming events

Color Our World Kick-Off - Color Run and Foam Party
Mon, Jun 02, 3:00pm - 6:00pm
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